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10% off online bookings. Use the code STRONG

advance fitness personal training

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Jordan
MOORE

Certified Fitness Trainer & Personal Coach

Exclusive Offer

10% Off Online Booking
Use the Code STRONG
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Lana
Petrie

Certified Personal Trainer, Nutrition Coach, Women's Fitness Specialist, and Mental Health Coach

Find your strength.
Achieve your goals.

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Fitness isn't about completely changing your life overnight. I will work with you at your pace for healthy habits, no fuss training, and mental health support to build a happier, healthier version of you, for you

meet your trainer
LANA

My Fitness
FORMULA

Advance Fitness Personal Training was created to help people build strength, confidence and a healthier lifestyle through coaching that is realistic, supportive and results-driven. Behind the business is a passion for helping individuals feel stronger both physically and mentally, whether they are just beginning their fitness journey or looking to take their training to the next level.

Training here is never one-size-fits-all. Every programme is tailored to the individual, focusing on sustainable progress, proper technique and building habits that last long after a session ends. From structured strength training and personalised programmes to ongoing support through the AFPT app, the aim is to make fitness approachable, effective and enjoyable.

Advance Fitness PT is built on the belief that everyone deserves to feel confident in their body and capable in their training. Through guidance, accountability and a supportive environment, clients are empowered to challenge themselves, stay consistent and achieve results they are proud of.

Holistic APPROACH

Personal PLANS

Performance ORIENTED

Supportive COMMUNITY

Core Values for Success

let's get you
started

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consultation

An online consultation is the first step in your coaching journey. We’ll discuss your goals, training history and lifestyle so we can create a clear plan tailored to you.

Gym Equipment Setup

1-1 online training

1-1 online training provides personalised coaching wherever you are. You’ll receive a tailored programme, ongoing support and expert guidance to help you stay consistent, build strength and achieve lasting results.

Gym Equipment Setup

training hub

Your all-in-one fitness space with structured workouts, coaching support, and resources to help you stay consistent and progress with confidence

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real-life
changes

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Lana is amazing, she is so encouraging and helpful and is happy to adapt exercises that I'm not able to do. I genuinely enjoy the class

lotti pullan

Incredible trainer. Friendly, motivating and goes above and beyond!

sophia guarasci

Lana created a plan to suit my needs, she tailored workouts around my capabilities, and has given nothing but encouragement and praise along my fitness journey.

tanya rackstraw

get in touch

How do you prefer to be contacted?
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